1: "Boost your iron intake with these delicious recipes"

2: "Spinach and lentil soup for a nutritious meal"

3: "Try quinoa salad with roasted veggies for a healthy lunch"

4: "Seared salmon with a side of sautéed spinach"

5: "Iron-rich beef stir-fry with broccoli and bell peppers"

6: "Black bean and sweet potato tacos for a meatless option"

7: "Chickpea and spinach curry for a flavorful dinner"

8: "Turkey meatballs with whole wheat pasta"

9: "Oatmeal with berries and nuts for a hearty breakfast"

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