1: 1. Try sweet and savory Mediterranean snack boxes with hummus, olives, and fresh fruits. 2. Marinate chickpeas in olive oil and spices for a crunchy and filling snack. 3. Enjoy Greek yogurt topped with honey and nuts for a delicious treat.

2: 4. Whip up a quick tabbouleh salad with bulgur wheat, fresh herbs, and lemon juice. 5. Make a simple bruschetta with diced tomatoes, basil, and balsamic vinegar on whole grain bread. 6. Roast red peppers and stuff them with feta cheese for a savory snack.

3: 7. Create a refreshing cucumber and feta salad with mint, lemon juice, and olive oil. 8. Blend frozen berries with Greek yogurt for a creamy and nutritious smoothie. 9. Bake whole wheat pita chips and dip them in homemade tzatziki sauce for a satisfying crunch.

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