1: Start your day with a filling bowl of overnight oats. Just mix oats, almond milk, and fruit in a jar and refrigerate overnight for a quick and easy breakfast.

2: Whip up a nutrient-packed smoothie in minutes. Blend spinach, banana, Greek yogurt, and almond milk for a satisfying and low-calorie morning meal.

3: Simplify your mornings with make-ahead egg muffins. Just whisk eggs, veggies, and cheese, pour into muffin tins, and bake for a grab-and-go breakfast option.

4: Revamp your classic avocado toast by swapping out bread for sweet potato slices. Top with mashed avocado, cherry tomatoes, and a sprinkle of sea salt.

5: Keep it simple with a yogurt parfait. Layer Greek yogurt, berries, and granola for a delicious and low-calorie breakfast that you can enjoy on the go.

6: Boost your morning with a protein-packed chia seed pudding. Mix chia seeds with almond milk and let sit overnight for a hearty and nutritious breakfast.

7: Elevate your breakfast with a veggie-packed frittata. Just whisk eggs, veggies, and cheese in a skillet and bake for a flavorful and low-calorie meal.

8: Power up with a breakfast burrito. Fill a whole wheat tortilla with scrambled eggs, black beans, salsa, and avocado for a satisfying and easy morning meal.

9: Start your day off right with these easy low-calorie breakfast hacks. Fuel your body with nutritious and delicious options that will keep you energized all morning long.