1: Rev Up Your Day: Try these 10-min Mediterranean breakfasts to kickstart your weight loss journey as a busy mom.

2: Avocado Toast: A simple yet delicious breakfast option packed with healthy fats and fiber to keep you full.

3: Greek Yogurt Parfait: Layer yogurt, berries, and granola for a protein-rich breakfast that is quick and satisfying.

4: Egg Muffins: Prep these ahead of time for a grab-and-go meal that is customizable and easy to make.

5: Smoothie Bowl: Blend together fruits, veggies, and Greek yogurt for a refreshing breakfast that can be enjoyed on the run.

6: Chia Seed Pudding: Mix chia seeds with almond milk and top with fruits for a filling and nutritious breakfast option.

7: Shakshuka: A flavorful dish made with poached eggs in a tomato and pepper stew, perfect for a weekend brunch.

8: Oatmeal with Nuts: Cook oats with almond milk and top with nuts and fruit for a hearty breakfast that keeps you satisfied.

9: Homemade Granola: Bake oats, nuts, and honey for a crunchy topping on yogurt or smoothie bowls for a delicious start to your day.

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