1: Start your day with an egg white omelette filled with veggies for a low-calorie, high-protein breakfast option.

2: Greek yogurt topped with nuts and berries is a delicious and filling breakfast choice that's also high in protein.

3: Try a protein smoothie made with spinach, almond milk, and protein powder for a nutritious and satisfying morning meal.

4: Opt for overnight oats with chia seeds, almond butter, and banana for a high-protein breakfast that's easy to prepare.

5: Whip up a batch of protein pancakes using oat flour and cottage cheese for a tasty and protein-packed breakfast treat.

6: Satisfy your morning hunger with a breakfast burrito stuffed with scrambled eggs, black beans, and salsa for a high-protein start.

7: Fuel your day with a serving of tofu scramble loaded with veggies like bell peppers and onions for a protein-rich breakfast option.

8: Indulge in a breakfast bowl with quinoa, hard-boiled eggs, avocado, and salsa for a filling and protein-packed morning meal.

9: Start your morning right with a smoked salmon and cucumber bagel topped with cream cheese for a high-protein breakfast that's delicious and satisfying.