1: Simone Biles and husband Jonathan Owens argue about keto vs. vegan diet for weight loss ๐ช
2: Biles prefers plant-based diet, while Owens swears by low-carb keto approach ๐
3: The couple debates benefits of each diet on health and performance ๐ฅ
4: High-protein keto promises quick results, but vegan diet offers long-term sustainability ๐ฑ
5: Biles advocates for ethical and environmental reasons to choose veganism ๐
6: Owens argues that keto is more effective for rapid weight loss and muscle gain ๐ช
7: Ultimately, the couple agrees to support each other's dietary choices and goals ๐ค
8: Their friendly debate highlights the importance of finding a diet that works for you ๐ฝ๏ธ
9: Whether it's keto or vegan, the key is to prioritize your health and well-being above all else ๐
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